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The Fundamentals of Energy Nutrition
In this lesson, you'll discover how foods produce energy in the human body and why eating certain foods are better than others.
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How Nature Produces Energy and How We Can Harness It
In this lesson, you'll discover how nature creates energy and how humans can harness it. And why photosynthesis in important for energy production in our bodies.
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Carbohydrates... Demystified
In this lesson, you'll uncover the surprising truth about carbohydrates and whether they're really as "bad" as people make them out to be.
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Deadly Sugars
Lesson 4 wraps up this month's module with one of the most compelling explanations of sugar metabolism and exposes the difference between glucose and fructose.
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